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Feb 232016
 

Whew, I had a rough morning yesterday!

I woke up at 5:15 am ready to hit the ground running with a healthier day, and after getting dressed and walking Jack I headed out the door for a 6:15 spin class at Reformation Fitness. After driving over there and parking, I walked up to the door only to discover that it was locked.

There was a sign on the door saying they keep the door locked during non-peak hours, and you should check your class confirmation email for how to get in (there was a key pad next to the door, so I thought maybe you had to enter a code?). I had been to Reformation Fitness for a morning spin class before and didn’t remember this happening, but I checked my email on my phone anyway to see if there was a code for the key pad. Nope. I stood around awkwardly for a few minutes watching the minutes tick closer to the class start time, and was so confused.

Thankfully one of the employees from Reformation came to the rescue and unlocked the door, and she asked if I was there for the 6:30 HIIT or TRX class. Hmm – no, I’m here for spin at 6:15? I double checked my ClassPass reservation and saw that while yes, it was at 6:15, it was actually at 6:15 pm. Ahhh!!

On Sunday when I was booking my class, I used the ClassPass website instead of the app, which has a new feature that recommends classes for you based on your previous classes. I saw spin at 6:15, which I know is a class I’ve taken before, so I signed up. Oops. I guess I should have looked at the class listing more carefully!

Luckily, the lady who let me in was very accommodating and she let me sign up for a 6:30 am TRX class instead. It was also really lucky that I wore my regular sneakers, since a lot of times when I take spin I wear my comfy Uggs and then change into my spin shoes right before class. Crisis averted!

I was then led into the TRX studio, where I sat and looked at my phone for 15 minutes while I waited for class to begin. I tried not to think about that extra 15 minutes of sleep I could have gotten. Sigh.

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Soon enough our instructor Erika arrived and walked us through our workout for the day!

We began with four minutes of as many rounds as possible of 10 push-ups, 10 sit-ups, and 10 squats. Then we rowed 850 meters on the rower. Truthfully, I started hating that rower after a while. Get me off of that thing! We also did a couple of planks and side planks to finish off the warm up.

Next it was time for our circuit of the day! Erika had us complete three rounds of the following:

    • 30 tuck jumps
      • Plank holds
    • 20 weighted jumping lunges
      • Up and down push-ups with feet in the TRX
    • 40 plank jacks with feet in the TRX
      • Weighted squats

This wound up being a partner exercise so while one person completed the first exercise (e.g., 30 tuck jumps) the other person would hold a plank. Then we would switch, until we’d each done the two exercises three times. After that, we moved on to the next set of two exercises (e.g., 20 weighted jumping lunges and push-ups).

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This was a really tough workout, it reminded me a bit of the Kayla Itsines workouts that I used to do/still do on occasion. I can’t say I missed the tuck jumps or weighted jumping lunges! Everything was also much harder with our feet in the TRX bands, which I’ve learned from past workouts at Urban Athletic Club. Phew. It was definitely a hard workout, and I’m actually glad that I mixed up the spin class time so I could try something new!

At the end of class during our stretch, I realized I didn’t pay my parking meter because the 6:15 spin class was supposed to end at 7:00 am (the time you have to start paying) and with the class confusion I forgot to go back out and pay it. Erika mentioned that the meter maids were outside right as we were wrapping up class, so I high-tailed it out of there and arrived at my car right before I got a ticket. Side note: I also packed myself a delicious salad for lunch about an hour later, and then left it on my counter. What a Monday!

Anyway, the TRX class at Reformation Fitness wound up being really great, and I will definitely be back. When my hair is sweaty and my face is red, you know it was a good one!

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By the way, if you want to use my ClassPass referral code, you can get $20 off your first month!

Question of the day: Please tell me about something stupid you’ve done recently to make me feel better. 🙂

 Posted by on February 23, 2016

  7 Responses to “TRX Class at Reformation Fitness”

  1. I always try to mix up my class pass schedule so I rarely take the same class twice… there are at least 3 times I’ve gone to the wrong place or was late because I thought I had signed up for a different class… so don’t worry about it! haha.

    • That makes me feel better! 🙂 Also good for you for trying so many different classes! I switch things up sometimes but definitely need to get out of my comfort zone more…

  2. I love TRX! It is such a great workout! What did/do you think of Kayla’s workouts? I keep hearing about them!

  3. Did you end up going for the 6:15pm class then? 🙂 I’m going to sign up for Class Pass in April, will use the code then 🙂

  4. i think i went to that studio a couple of years ago and really enjoyed the morning TRX class! glad they let you in. crazy monday!

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