Aug 142012
 

Hey there, friends! Happy Tuesday! (Do I say this every day? Probably.)

So, as I mentioned (briefly) yesterday, my trip to Rome is only two weeks away! Phew! I can’t believe how fast this summer has flown by (side note- that means my yearly review at work is also rapidly approaching. Cross your fingers that I get a promotion!) Anywho, I mentioned yesterday that I am looking for a few people to write guest posts for me while I am away. Last time I went on vacation, Stephanie wrote a guest post for me, but that was only an extended-weekend trip. This time, I’ll probably need about 5 guest posts! They can be on anything health/food/fitness related (or if you have other ideas, send them my way as well). So, shoot me an email if you’re interested: chelseaeatstreats@gmail.com. Thanks!

Bootcamp Update

So far, Tina’s Best Body Bootcamp has still been going well! I like the variation of the moves and I really like pushing my muscles to new levels (hello, back muscles. You do exist.). However, I have realized that some of the routines aren’t exactly perfect for my schedule, but I have been able to prioritize and readjust as necessary. For example, my favorite workouts have been the ones that incorporate supersets mixed in with 5 minutes of cardio. These have been particularly easy on my morning schedule because it takes me about 5 minutes to run to and from the gym, so I use that time as my warm-up and cool-down. However, the interval workouts take more time than I have available in the morning and I found myself stressing out about how to fit them in. You might remember me asking whether I should wake up earlier, do my workouts in the afternoon, or change up the workout.

Well, today I decided to switch up the workout. Instead of the interval workout that I was supposed to complete, I wound up running for three miles and then completing the core circuit at the end of my run. It worked out great! I had plenty of time, still challenged my muscles, and was stress-free. I think in the future I need to remember that Tina writes these workouts for what works for her, but encourages us to switch it up as necessary. I need to do what works for me, not for anyone else. Lesson learned.

Recipe

Oh man. Do I have a recipe for you. Ah! I am so excited to tell you guys about this one.

Ok, so you know how I had that crazy pattypan squash in my vegetable share last week? And I had no idea what it was to do with it? Well, on Sunday evening I decided to do a little Googling and figure out what to make with the darn thing. Originally I was just planning to sautee it up with some salt & pepper like regular squash, but I soon stumbled across this recipe for Chocolate Pattypan Bread from the Harmonious Kitchen.

I’m pretty sure at that pointed I sprinted to the kitchen to make sure I had all the ingredients (cocoa powder? check. baking powder? check. chocolate chips? check duh.) and practically squealed with excitement when I saw I had everything needed.

Then, I set to work on making this delicious, chocolatey, squash bread.

First, I set the oven to 350 degrees and let it get nice and hot. Then I took my pattypan squash…

…and used my grater to get it nice and microplaned. The recipe called for two cups, and it warns not to use summer squash other than pattypan for this recipe because pattypan is significantly less wet than other squash, and a substitution will “drastically change your results.” Just so ya’ know.

At this point Fabio walked in the kitchen, took one look at my happy-go-lucky expression, the squash, and the chocolate on the counter, and turned right back around. He clearly thinks I’m crazy. In his world vegetables and chocolate should never mix (luckily I changed his mind pretty quickly 😉 lol).

Then, I added the grated squash to a large bowl with 1 cup of vegetable oil, 3 eggs, 3/4 cup white sugar, and 1/2 cup brown sugar. Then I stopped to whisk everything together.

Next I added in 1/2 cup of white flour, 1 cup of whole wheat flour (the recipe only calls for white flour but I shook things up a bit by also using whole wheat), 1/2 cup of cocoa, 1/4 cup Greek yogurt (the recipe called for sour cream but I replaced it with Greek yogurt), and 2 tbsp. baking powder.

Once all the ingredients were incorporated, I folded in 1/4 cup white chocolate chips and 3/4 cup regular chocolate chips (just what I had on hand- use any combo you want).

Then I sprayed my bread pan with nonstick spray and used a little more whole wheat flour to coat the entire thing. Then I poured the batter into the pan, and transferred it to the oven!

Then I let the bread bake for 50 minutes (until a toothpick came out clean) and removed it to the counter top to cool.

Once the bread has cooled you can slice it up and serve!

Yum! This bread is practically like a brownie, it is that moist and delicious. Plus, there is a vegetable hiding out in it so you don’t feel too guilty eating a small piece 🙂

Fabio and I have been sharing a slice for dessert all week long (ok, so it’s only Tuesday. whatever. “All week” is a relative term.). It tastes delicious with a glass of skim milk.

I hope you guys give this one a try!

Pattypan Squash Chocolate Bread
Author: 
Recipe type: Dessert
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
This decadent chocolate bread is more like a brownie, and you'll be shocked when you find it's made with squash!
Ingredients
  • 2 cup grated pattypan squash
  • 1 cup vegetable oil
  • 3 eggs
  • ¾ cup white sugar
  • ½ cup brown sugar
  • 1 cup whole wheat flour
  • ½ cup all-purpose flour
  • ½ cup cocoa
  • ¼ cup Greek yogurt
  • 2 tbsp. baking powder
  • 1 cup chocolate chips
Instructions
  1. Preheat oven to 350 degrees.
  2. Grease and flour a 9×5 loaf pan.
  3. Grate the pattypan until you have about 2 cups of grated squash.
  4. Add the squash to a large bowl, and mix in oil, eggs, and both sugars until well incorporated.
  5. Blend in flour, cocoa powder, Greek yogurt, and baking powder.
  6. Stir in chocolate chips.
  7. Pour into the prepared bread pan and bake 50 minutes, or until a toothpick comes out clean.

So, what is your favorite way to sneak veggies into your food? I personally am a fan of things like banana soft-serve and squash desserts, that way I can enjoy something sweet without feeling so guilty. I also really like adding veggies into burgers and breakfasts. Yum!

 Posted by on August 14, 2012

  13 Responses to “Pattypan Squash Chocolate Bread”

  1. You always have such delicous recipe ideas girl. I have never seen a squash like that over here before. You think any would worK?

  2. I can’t wait to try this bread! I got the RSS feed button working on my site again. Thanks so much for the heads up! Try it now and let me know if it works!
    ~Cat

  3. Patty pan squash chocolate bread??? MIND BLOWN.

    Seriously. I must try this. Immediately.

    My favorite way to sneak veggies in is probably in pasta dishes. It’s so easy to add some extra spinach or squash into your favorite pasta dish with NO ONE KNOWING! I also have a secret recipe that I’ll share this fall for an awesome loaded baked potato soup that sneaks in a whole cauliflower. My fiance still doesnt know… WIN!

  4. Thank you. This is a fabulous recipe and I love that you replaces a few things with some healthier alternatives. I used dark chocolate chips in mine 🙂

  5. Hi there! I found your recipe via the “pingback” on Harmonious Kitchen. I followed your recommendation to use whole wheat flour in the mix and also made a few other changes. Thanks for posting!

  6. Hi! Found your recipe on Pinterest. I received a green patty pan squash in my weekly vegetable share and didn’t know what to do with it either! Just one question on your recipe – did you peel the squash before grating? Thanks!

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