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Feb 272017
 
Weekend at Grandma's

Hellooo! Did you have a nice weekend? Mine was a pretty good one and was filled with fitness, family time, and relaxation. Not bad at all! Here’s a recap. Friday Giant has been sending me their new Savory magazine lately, and each issue has so many delicious looking recipes! I had bookmarked this butternut squash tagine with […]

 Posted by on February 27, 2017
Feb 242017
 
This Week's Workouts & Happenings

Hi friends! How was your week? Fabio was away for a work trip for the majority of the week, which meant I did lots of fun things I don’t usually get to do like wear face masks and go to bed at 9:00. 🙂 It was a pretty lonely week, but thankfully I had Jack […]

 Posted by on February 24, 2017
Feb 212017
 
Gorgeous February Weekend

Global warming is real my friends – this past weekend we enjoyed the most beautiful weather. With clear skies and temperatures in the high 60s/low 70s, everybody was out and about the entire weekend, including us! Here’s a peek at what we were up to. Friday When I got home from work on Friday, I […]

 Posted by on February 21, 2017
Feb 172017
 
Valentine's Day & This Week's Workouts

Happy Fridayyyy!! How was your week? Mine went by really fast, which always a good thing. And now I have a three-day weekend in front of me so I couldn’t be more excited! Woohoo! Let’s jump right into today’s post with a recap of my workouts this week. Saturday, Feb. 11 – Rest day! We ran about […]

 Posted by on February 17, 2017
Feb 132017
 
Weekend Recap: 6 Mile Run & Modern Market D.C.

Well hello there! How was your weekend? Mine was a fun one, but it went by way too quickly. Sigh. Here’s a recap! Friday After getting home from work on Friday and taking Jack on a long walk with Fabio, it was dinner time! On the menu: Bubba turkey burgers and Alexia sweet potato fries (bunless […]

 Posted by on February 13, 2017
Feb 102017
 
This Week's Workouts & Orange Theory Review

Hi friends! How was your week? I had a pretty good one over here, and it included lots of great workouts! Here’s my recap. Saturday, Feb. 4: Hilly 4.2 mile run with Fabio around Diane and Alex’s neighborhood. It was cold but sunny, and it felt pretty challenging. Listening to the Hamilton soundtrack while I […]

 Posted by on February 10, 2017
Feb 082017
 
How to Track Macronutrient Targets

As most of you know, I’m currently following the Designed to Fit Nutrition Plan because I really wanted to learn more about macronutrients, or macros. In case you’re unfamiliar with macros, they are the types of foods you eat throughout the day and include protein, fat, and carbs. Science is showing that tracking your macros […]

 Posted by on February 8, 2017
Feb 062017
 
A Fun Surprise

Hi friends! How was your weekend? Ours was a really fun one, and we spent the majority of it at Fabio’s sister Diane and brother-in-law Alex’s house outside of Baltimore. It was so nice spending quality time with everyone! Here’s a peek at the highlights. Friday Fabio, Jack, and I hopped in the car after […]

 Posted by on February 6, 2017
Feb 032017
 
This Week's Workouts

Hi friends! How was your week? Mine was pretty meh – nothing bad happened per se but nothing really great happened either. Plus, as Fabio will tell you, I’m prone to getting the “February blues” because winter is my least favorite season BY FAR. I need some sunshine in my life! Anyway, I don’t have […]

 Posted by on February 3, 2017