It’s Thursday night as I write this, and everyone is buzzing about inauguration tomorrow. I had the chance to take a spin by the White House after my workout this morning, and I couldn’t get over the fact that in just a few hours Donald Trump will be residing there (or, more likely, keeping his stuff there while he stays in his tower).
It sure will be sad to see the Obamas go. I can’t help but wonder how all of this is going to affect the city that I love so much (as well as the rest of the world…).
In addition the blockades around what seems like the entire city and millions of police everywhere, the inauguration hullabaloo seriously affected my commute home this evening. What’s usually a 15-minute drive for me took me over an hour. UGH. I guess everyone just wanted to get into (or out of) the city.
It’s an interesting time around here for sure!
Anyway, enough about inauguration – let’s get back to your regularly scheduled blog post with my Favorite Things Friday! Here are some of the things that made me smile this week. Let me know what you were loving this week in the comments below!
As I mentioned last week, I’m going to start recapping my weekly workouts on Fridays to help keep myself accountable. Here’s what this week looked like.
- Saturday, Jan. 14: Skiing in Otis!
- Sunday, Jan. 15: Four-mile hike in Otis
- Monday, Jan. 16: Rest day! My knees have been bothering me lately – I think it’s tendinitis – so I spent a lot of time on Monday icing and elevating them. They’re feeling a lot better now!
- Tuesday, Jan. 17: Bootcamp at MADabolic in Arlington with Anne and Fabio!
Fabio took advantage of some New Year’s discounts and signed up for ClassPass (<–affiliate link for $30 off!) for the next few months. He’ll mostly be working out on Tuesdays and Thursdays, and I’m so excited to have him with me for classes! I think our upcoming bachelor/bachelorette parties may have had something to do with his new interest in fitness. 😉
Anyway, Tuesday’s class was a good one and I pushed myself hard with the weights I used. We did a series of kettlebell deadlifts that had my upper back and shoulders SO sore the next day. It was a great class!
- Wednesday, Jan. 18: Bootcamp with Anne and Kathleen at Urban Athletic Club! It was another really good workout taught by our favorite instructor, Romain, and we did everything from burpees to jump rope to thrusters to bicep curls to suicides to wall balls. Plus a million other things.
- Thursday, Jan. 19: Flywheel class with Fabio! He’s been to this class before but used a different email address this time, so as soon as we walked in we saw a nice welcome note for him. 🙂
Flywheel is without a doubt one of my favorite classes on ClassPass, and I was really happy to have Fabio there with me. It made everything more fun! My total power at the end of class was 259, which is significantly higher than my last two appearances at FlyWheel. I think maybe having Fabio next to me pushed me harder? Woohoo!
- Friday, Jan. 20: Rest day!
Favorite Meal Plan
I’m still going strong with the Bon Appetit Food Lover’s Cleanse! The recipes are all so tasty and if you don’t mind cooking, it’s a great way to jump-start a more nutritious diet. Personally, cooking de-stresses me at the end of the day, so it’s been a great fit. My two-week plan is over tomorrow (wah!) but I have something else in mind for after that. You know I’ll keep you posted! The good thing about this cookbook
The good thing about this cookbook is that I can repeat the recipes as many times as I want, and there is another two-week plan for Spring that I’m looking forward to.
Here are some of the best things I ate on the plan this week.
Unsweetened oatmeal + coconut milk + shredded, toasted coconut + one slivered date + cocoa powder (YUM!!)
Salads with leftovers from dinner.
These might look kind of boring, but I promise they aren’t at all. Clearly.
Rye crackers with avocado crema (leftover from dinner from the night before – see below). Plus some Emergen-C on the side because literally everyone is sick right now and I am trying to stay healthy!
Tacos with avocado crema, roasted red peppers, sauteed kale and onions, and quick pickled onions (these are so great!). Plus spicy black beans on the side. Yum!! This was a terrific meatless meal that even the skeptical Fabio enjoyed.
And I’ve still been enjoying mangoes twice a week for dessert! 🙂
All in all, I’ve really enjoyed this meal plan and recommend it to anyone who’s looking to eat a little healthier while still enjoying bold, delicious flavors.
My friends – who we call “gurlays” – started a collaborative playlist on Spotify last week and it is AMAZING! I love listening to the playlist and guessing which one of my friends added the song.
It makes me feel like I’m with them!
Also related to this, my friends and I recently made a group on Snapchat, and it’s been really fun to send snaps to each other all day in the group. 🙂 Sigh. I miss them!
This week, Fabio and I started watching The Last Kingdom on Netflix, and it is SO good!
We are totally hooked and like it better than any show we’ve binge-watched in a while. It reminds me a lot of Game of Thrones, and I’m going to be so bummed when it’s over.
Last week we were on the phone with Fabio’s dad and he called us out on our lack of juicing lately. Bustedddd.
After that, Fabio and I decided to get back in the habit of making a big batch of fresh juice over the weekend and enjoying a small glass every morning. It’s been really nice, and hopefully is helping to keep us healthy during cold and flu season (knocking on wood…).
This week’s batch included kale, carrots, cucumber, apples, and an orange. Look at all that pulp!
We need to stock up on ginger, celery, and lemons which I also enjoy in this mix. Next week!
My amazing friend Jess who lives across the pond in the Netherlands sent me the sweetest engagement present delivery this week: a sun hat with my new initials monogrammed on the brim!
I think it’s so adorable and can’t wait to wear it during upcoming wedding festivities and the honeymoon (and everything else after that, of course). Thank you, Jess!! I LOVE it!!
Alright friends, that’s all I have for you today. Have a wonderful weekend!
Question of the day: What made you smile this week?