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Oct 242014
 

*Don’t forget, there’s still time to enter my gummy bear giveaway! Details available here.*

Hey friends! Happy Friday! I’ve had a few fun things going on in the last couple of days, so let’s catch up shall we?

Revolve DC

Yesterday morning I went to a 6:00 am Body Ride class at Revolve DC. Have I mentioned lately how much I am loving trying out new studios as part of my free month of ClassPass? Well, I’m saying it now. It’s awesome! I could get used to this for sure.

Although there are tons of classes available through ClassPass, I constantly find myself drawn to ones with morning classes (you know me) that are about 10-15 minutes from my apartment. So far, I’m pleasantly surprised at the variety of options!

This week there was a morning spot available at Revolve DC, and since I had heard about Revolve from a lot of friends and fellow bloggers, I decided to check it out.

Before heading over to Revolve, I did some quick research on The Fit Crasher to see what I was in for (I learned my lesson after not researching reformer pilates) and I’m so glad I did! Once I read Meaghan’s review I realized there was plenty of street parking available near the studio, so I decided to drive instead of run there. This decision allowed to me to sleep in for an extra 5 minutes which was oh-so necessary. 😉

When I arrived at the studio about 5 minutes before class started, I was greeted to pumping music and a flurry of activity. By the time I arrived, I was one of the last ones to get settled! You definitely want to arrive early for this class; they start right away.

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After signing in and filling out a quick waiver, I paid the $2 rental fee for a pair of spin shoes. Then I dropped off my bag in one of the combination lockers (love!), filled up my water bottle from their filtered water fill station (love!), and headed into the class.

Mara was my instructor for the day, and she was nice enough to come over and help me clip into my bike pedals since I am a newbie to clip-in bikes and had zero clue how to do it. Whoops. I’m so glad she was there to help!

Then as the music was pumping, the lights turned down low and the class began. I really enjoyed the darkness of the spin room – it helped you focus on your form and speed instead of worrying about how much the person next to you is turning up her bike resistance or staring at your reflection in the mirror and thinking about how you look like a sweaty sleepwalker, since it is 6:00 am after all.

For the duration of each song, Mara would guide us through different exercises. From one minute sprints with 30 second rests, to gradually “climbing” a hill for a whole song until you could barely pedal by the end, there was a lot of variety.

About mid-way through the class we brought out the weights that were hanging by the bottom of our bikes, and completed a great upper body circuit. I don’t know if it’s just been a while since I’ve worked out my arms in a new way or what, but my shoulders were burning! In the best way, of course.

After this we did a bit more sprinting in and out of the saddle, and then the class was over. Just like that, 45 minutes later, I was dripping in sweat and feeling like I just had a really great workout.

photo (1)Such a fun way to switch up my morning routine!

Fit Crasher Happy Hour

Then last night after work, I met up with my fellow DC Fit Crashers!

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We’ve been blogging together for a couple of months now, and although I’ve met a couple of the crashers at fitness events here and there, and had met them all via Google hangout, it was nice to get us all together for a happy hour. Unfortunately Maggie got sick and wasn’t able to join us (feel better, Maggie!) and Meaghan was in New York so she obviously couldn’t join us, but it was great to get the rest of the group together.

We wound up meeting at Bar Charley, a nice bar in the middle of the DuPont Circle and U Street neighborhoods, which had some delicious food and hand-crafted drinks.

I wound up ordering a “shoulder to the wheel” for my cocktail, which was made up of  tequila, allspice, lemon, egg white, and whole bunch of other things that I couldn’t name. It was sweet and fruity – but not so much as to give me a headache – and I adored the frothy egg white on top. Yum.

As far as food goes, we decided to go with two of the “poutines and fries,” which were essentially french fries with delicious gourmet toppings. We got the Chesapeake (fries with Old Bay gravy (!), blue crab, and ricotta salata) and the Catalin (fries with avocado and some kind of chorizo, topped with a fried egg). The Catalin was really tasty, but the Cheapeake? Wow. As someone who was born and raised in Maryland, you better believe I was all over that. Yum.

Overall the food and drinks were great, and it was so nice to put faces to names and get to know this crew a little better 🙂

Run with Anne

This morning I met up with Anne for our weekly run! We decided to skip the track today since she’s running the Marine Corps 10K this weekend and wants to save her legs. Works for me!

We met in Courthouse at 6:00 am and decided to run into Georgetown, which is one of my favorite routes. It was a good one for today too since it was so dark and all the sidewalks are pretty well-lit (compared to some of our other favorite running trails which would have been pitch black).

It had been a little while since I’d seen her (we skipped last week due to thunderstorms) and we had so much to catch up on! We had so much fun chatting along the way.
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I always love running through Georgetown, even when it’s this dark out!

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After two miles we turned around and headed back up to Courthouse. Our pace was a little slower than usual (around 9:15 overall), but we stayed steady up through the mile-long hill of death home, which was really great. Once we were back, the sun was finally starting to rise, but we were too far from the water to see the sunrise. Boo. photo (1)

After our run we spent about 15 minutes walking for our cool down, which was so nice. It’s always so fun running and chatting with Anne!

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Good luck to anyone running the Marine Corps Marathon this weekend!

Questions of the day: How do you feel about spin classes? Do you have a signature cocktail?

 Posted by on October 24, 2014
Sep 102014
 

Good morning!

It’s Wednesday already, which means it’s What I Ate Wednesday time! I love this opportunity to reflect on my eats and workouts from the week. It’s a great way to take a snapshot of a single day, and see how I’m doing health and fitness-wise.

Today we’re taking a look at Tuesday. Let’s see how I did, shall we?

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As always, my thanks go to Jenn for hosting the linkup!

(Unpictured) Pre-breakfast Snack

Yesterday morning I met up with Anne for another one of our early morning track workouts, and since I knew I wouldn’t be eating for a few more hours, I ate a small handful of raw almonds beforehand for a little fuel. It did the trick! Almonds make great emergency snacks, and I always keep some at home, in the car, and in my snack drawer at work. 🙂

No pictures of this one, because who can remember to take a picture at 5:30 a.m.?

Workout

By 6:00 a.m., Anne and I were at the track and ready to go! It was dark at that hour, which was somewhat depressing. I guess those bright summer mornings are officially over!

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Luckily there was still enough light for us to see the track, and soon the sun started coming up.

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Once again, the track was really busy! I love that everyone is up and at ’em so early in the morning.

Our workout was pretty similar to last week’s, and looked a bit like this:

  • 1 mile warm up – pace: 9:21
  • 2 miles of sprint the straights, jog the curves – first mile overall average pace of 7:47, second mile 7:36 (YES!!!)
  • 1 mile cool down – pace: 8:40

We ended up doing 4.15 miles total (we went a little over by accident) at an average overall pace of 8:22. Thanks to Anne for keeping track on her Garmin!

Overall I was thrilled with this workout. I know everyone runs at different paces, and for some of you running a 7:36 mile might not be a big deal, but for me that is really fast!! I was so proud of us 🙂

Thanks, Anne for the great workout!!

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Next week we are going to try sprinting half the lap (not just the straights) and I’m so excited to see how fast we can get! Woohoo!

Breakfast

Once I got home from the track, I quickly showered and gobbled up a breakfast of whole wheat toast, natural PB, banana, honey, and chia seeds.

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I was running a little late for work because Anne and I got caught up talking while stretching, so I didn’t have time to make much else. This worked though! 😀

Lunch

Around 12:15 p.m. my tummy started rumbling, so I dug into my salad.

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Don’t be fooled by this picture, it was actually gigantic.

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In the mix was:

  • Spinach
  • “Power Geens” from Costco
  • Broccoli/carrot slaw
  • Cherry tomatoes
  • 1/4 avocado
  • Grilled chicken
  • Feta cheese
  • BBQ sauce dressing

I love that this salad was really voluminous – thus keeping me full – but was still low in calories because of all the veggies! These giant salads have been my go-to lunch lately. Yum!

Dinner

Well to be honest, it’s Tuesday night as I type this and I haven’t made dinner yet. Be right back while I go cook something!

Ok I’m back 😉

For dinner I made a pasta dish with chicken sausage, brussels sprouts, broccoli, tomatoes, and cheese.

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It was great!

Now I’m rummaging around trying to find something for my sweet tooth…perhaps a couple of Hershey Kisses will do the trick? 😉

Catch you guys later!

Question of the day: Is it dark when you wake up these days?

 Posted by on September 10, 2014
May 192017
 

Hey friends! Did you have a good week? Mine was a good one, complete with a fun work conference at the Newseum (along with a post-conference happy hour on the roof overlooking the Capitol!) and a meeting with our HOA board that we took outside since it was such a nice evening. Sometimes little things like that can make a big difference in an otherwise boring week!

I also got in a bunch of good workouts this week, though I didn’t get many pictures (blogger fail). Here’s a look!

Saturday, May 13 & Sunday, May 14: These were both rest days! I thought about going for a run with Jack on Sunday morning since Fabio was out playing golf and I had some extra time to myself, but I decided to take him on an extra long walk through our local park instead. It was still nice to be out and about!

Monday, May 15: On Monday, I took Jack for a one-mile warm-up run and then headed to the track to complete a Kayla Itsines circuit workout. I have been loving these workouts lately since they’re quick and easy and I can do them outside without having to go too far from home.

Monday’s circuit included step-ups, step-up/lunges, walking lunges, jump rope, burpees, and more. It was a good one, and once again I was happy to just be outside in the sunshine. What a perfect way to start the day! 🙂

Tuesday, May 16: On Tuesday, Fabio joined me for a class at Bodymass Gym in Court House via ClassPass (<– affiliate link for $30 off). I’m so glad we discovered this fun bootcamp-style gym so close to home!

Recycled photo from last time we went

Our instructor Chaz took us through a bunch of circuits with exercises like goblet side lunges on sliders, push-ups, and more. Halfway through class Chaz challenged me to use a heavier weight, which is one thing I really like about these classes. The coaches definitely push you in the best possible way! I was pretty sore after this workout, especially my upper body. Ouch!

Wednesday, May 17 – Wednesday’s workout featured a class at Urban Athletic Club with my favorite workout buddies Anne and Kathleen. It was a good one, like usual, and I especially enjoyed the series of outside sprints since it was such a nice day out. Also, if any of you read Anne’s blog, you might have seen that she shared some exciting news this week!! 🙂 Congrats to Anne and Matt! <3

Thursday, May 18 – Thursday was a rest day since I had a work conference and had to be downtown by 8:30 a.m. I could have gotten up earlier for a class, but I decided to sleep in instead! It was a good decision.

Friday, May 19 – I have an early morning meeting tomorrow (it’s Thursday night as I write this) so I won’t be taking a class, but I do plan to get in a three-mile run with Jack. It’s been a while since I’ve run that route with him (a week? two weeks?) so I’m looking forward to it!

The end.

Question of the day: What was your favorite workout this week?

 Posted by on May 19, 2017
May 122017
 

Oh man, this has been a week. Work is crazy, life is crazy, and I feel like I just need a minute to catch my breath. Phew! Hopefully things will be a little calmer this weekend.

Luckily I had some really good workouts this week, and I felt like they helped to keep me grounded and sane. I used to dread working out (back in the days when I used to work out in my living room after work – oof) but now I look forward to it as the one time of my day that I don’t have to think about anything else on my to-do list. I also know that a workout will improve my mood immensely. What a change!

Here’s a look at what I was up to!

Sat., May 6 & Sun. May 7 – Rest days! This weekend was spent traipsing around New York City with Fabio and our family and friends.

Mon., May 8 – On Monday, I took my workout over to the track at Washington Lee High School, which is right by my house. It was a beautiful, sunny day, and I decided to complete one of my old Kayla Itsines workouts on the track.

I positioned myself next to a bench so I could do some step-ups, and then got to work! My workout included weighted walking lunges, burpees, squat jumps, sumo squats, step-ups, and more. It was a good one! And it was so nice to be outside in the sun. 🙂

Tues., May 9 – On Tuesday, Fabio and I headed to a FlyWheel class via ClassPass (<– affiliate link for $30 off). We had Richard as our instructor, and his classes are always so hard. My total power at the end of class was 293, which was much higher than my usual 255ish. Clearly he pushed us on Tuesday! I was dripping in sweat by the end of class, and was feeling so happy to have such a good workout behind me. Plus, it’s always fun when Fabio joins me! 🙂

Wed., May 10 – Wednesday was bootcamp day with the girls! I met up with Anne and Kathleen at our favorite spot, Urban Athletic Club, for a 7 a.m. class. Unfortunately all the usual instructors were randomly out of town/unavailable that day, so we had a last minute fill-in instructor teach us. He was a nice guy, but I didn’t love the workout he took us through which included toe-taps on the medicine ball, cleans, skaters, push-ups, and just a couple of other moves. The one part of the workout that I did really enjoy was a quick jaunt around the neighborhood, and since it was such a pretty day out, it was nice to get a quick run in outside!

Thurs., May 11 – Thursday was a rest day for me since we wound up going to the National’s game with our friends Megan and JR the night before and didn’t get home until around 11:00 p.m. By that time the stress of the week had caught up to me (plus it was rainy and gross out on Thursday morning), and I was glad to have a planned rest day.

I love these guys so much!

Fri., May 12 – Tomorrow morning (it’s Thursday night as I write this), I’m planning to take the sculpt class at CorePower Yoga. It’s one of my favorite classes, and I’m really looking forward to it!

And that’s a wrap! I hope whatever you do this weekend is exactly what you want to be doing – whether that means it’s filled with lots of plans or none at all. 🙂

Question of the day: Have you been to any baseball games yet this year? This was our first one of the season!

 Posted by on May 12, 2017
May 052017
 

Hi friends! How was your week? I found it a lot harder to post this week – our evenings lately have been taken up with more and more wedding planning so it’s been hard for me to find extra time to sit at the computer to blog. I would imagine this trend will continue for the next few weeks until the wedding (eek!), so if I’m posting at off schedules or a little less frequently, you know why!

I’ll keep things short today since I’m also short on time. Here’s a look back at my workouts from this week!

Sat., April 29: On Saturday morning before all the bridal shower festivities, I got in a three-mile run with Jack. I actually hurt my lower back late last week during one of my workouts (I think I was rushing my deadlifts and not paying attention to form), and I was hoping if I ignored the pain and went for a shake-out run I might feel better. Ha! Can you see where this is going? Obviously, that’s not how life works and the run left me in a lot of pain, just in time for the party. Great. Luckily all the adrenalin and excitement of the day distracted me from it a lot, but anytime I dropped something on the ground and had to bend over to pick it up, I was reminded of this dumb mistake.

Sun., April 30: Rest day! After being up way too late and doing way too much dancing the night before, my back was seriously painful. When Fabio and I got home from my dad’s house and started opening up our presents, I could barely bend over at all. At this point, I was Googling just about every back stretch there is and doing lots of foam rolling, but nothing seemed to help.

Mon., May 1: Although I really didn’t want to take another rest day on Monday, I knew I had a lot of other fitness activities coming up during the week and I needed my back to get better. Rest day it was.

Tues., May 2: On Tuesday morning, Fabio and I headed to a Hot Power Fusion class at CorePower Yoga. This hot yoga class is a good one for stretching out, so I thought it might help my back. It seemed to, and I was feeling a lot better afterword. It was a great class too! There was lots of core work, which was challenging and painful (in a good way).

Wed., May 3: Wednesday was Get Fit Don’t Sit Day at my job, and I knew I had to participate in everything, back pain or no back pain, since I was in charge of all the events. I figured if things got too painful I could always make modifications or sit out during certain portions, though I really didn’t want to have to do that. Thankfully, I woke up on Wednesday pain-free!! Woohoo! All that resting was worth it.

I already told you about my workouts on Wednesday, but they included a Pure Barre class, a two-mile walk, and a bootcamp class at Sport & Helath. Phew! BTW, I’m the one wearing a green tank top and gray spotted leggings in all the pictures below, in case you are looking for me. 🙂

Thurs., May 4: On Thursday, I joined my favorite workout buddies Anne, Kathleen, and Fabio (two in one week! That must be a record for him…) for a bootcamp class at Definitions via ClassPass (<–affiliate link for $30 off!). It was a great class and included a whole bunch of circuit exercises like rowing, bent-over-rows, push-ups, wall balls, wall sits, ab work, jump squats, and more. I love these classes! The insturctors are the sweetest here, and always have the best old school music.

Fri., May 5: Rest day.

And that’s it for my week! I cannot even begin to tell you how happy I am that my back improved in time for all the events on Wednesday. This was an important reminder for me to rest and take it easy when I’m injured!

Question of the day: When was the last time you had an injury, and how long did it last?

 Posted by on May 5, 2017
Apr 282017
 

Hi friends! How was your week? Mine was a busy one – work is especially crazy right now and I have a bunch of things going on in my personal life too (like uh, planning a wedding) – so I’m definitely ready for this week to be over. Plus, I have my bridal shower this weekend (which is really more of a couple’s BBQ) and I cannot WAIT to see everyone. That also means we have family in town, so things are a bit hectic around here. Phew!

Anyway, let’s chat about my workouts this week!

Sat., April 22 – Saturday was a rest day! I was planning to get in a quick run with Jack before we headed up to Philly for the weekend, but when I woke up and saw that it was freezing cold and rainy and I changed my mind. Sleeping > running in the cold rain.

Sun., April 23 – Rest day! This day was spent soaking up the last moments with our friends in Philly, and then making the drive home.

Mon., April 24 Three mile run with Jack! The weather was pretty crappy again on Monday (and Tuesday and Wednesday…), so I was proud of myself for making this run happen. With the weather being so dreary and wet, I really wanted to stay under the covers!

Tues., April 25 – As you already know, Fabio joined me for a spin class at FlyWheel on Tuesday! I really liked the music the instructor, Laura, played and felt like it did a great job of getting me energized for the day. At the end of class I saw that my “Fly” score was 256, which is about average for me.

Wed., April 26 – On Wednesday, I joined the girls, Anne and Kathleen, for a bootcamp class at Urban Athletic Club via ClassPass (<– affiliate link for $30 off!). We had Graham as our instructor again this week, and he absolutely killed us with burpees. If my math is correct, we wound up doing 60 by the end of class. UGH!

We also did a bunch of wall balls, overhead presses, mountain climbers, upright rows, sprints/running drills, and pull ups. It was a hard one!

At the end of class, Graham snapped a photo of us doing a chin-up hold. We were cracking up because Kathleen looks like a chin-up model in this picture. Haha!

You can’t see our feet, but I promise we are holding this!

Thurs., April 27 – On Thursday, Anne and I popped into BodyMass Gym again for their Blast class. This time we had Chase as our instructor, who we liked a lot! Anne and I agreed that the instructors at this gym are very professional and do a great job of correcting your form and pushing you to work harder in a very encouraging way. We also LOVE the music at this gym, which included a ton of throwbacks from the early 2000s.

Our workout consisted of a warm-up and three circuits, each with three exercises, completed three times. We also did a rapid-fire HIIT circuit at the end. It was a good one!

Another thing I like about BodyMass Gym is their resident dog, Flex!!

After class was over, Anne and I stayed behind to stretch/foam roll and we got to play with this cutie. Apparently when they adopted him, his name was Porky! They knew that wouldn’t work for a gym owner’s dog, so they renamed him Flex. Haha!

Dogs make me happy. 🙂

Fri., April 28 – Rest day!

Question of the day: How do you motivate yourself to get out of bed to work out when the weather sucks?

 Posted by on April 28, 2017
Apr 212017
 

Helloooo! How was your week? Mine was a good one and it went by really fast. Love when that happens!

I also got some good workouts in, so let’s take a look back shall we?

Sat., April 15 – Before heading over to Baltimore for Diane and Alex’s baby gender reveal on Saturday, I ran three miles with my favorite furry running partner, Jack! Through work, I recently heard about an app called Charity Miles that allows you to raise money for the charity of your choice with every walk, run, or bike ride you log through the app. I thought it was a really cool concept (and such an easy way to raise money for causes that are important to you!) so I gave it a shot on Saturday morning.

It was really easy to set up, and I loved knowing that my quick, three-mile run was able to make a difference!

Sun., April 16 – Rest day! I spent Easter soaking up lots of time with family. 🙂

Mon., April 17 – Another three-mile run with Jack! This time the Charity Miles app said “together we’ve earned $17,655,” so I was happy to see that more people had used the app over the weekend. I’m not sure exactly how much each mile adds to the donated total, but I still think it’s cool that a run I would have done anyway can help raise money for important causes!

Tues., April 18 – On Tuesday, Anne, Fabio, and I checked out a new-to-us bootcamp class at Bodymass Gym via ClassPass (<–affiliate link for $30 off!).

The class was conveniently located in Courthouse, and we didn’t have to feed the meter until 8:00 a.m. which was really nice. We wound up taking their Bodymass Blast class, which is a full-body workout with a mix of cardio and strength-based circuits. This is one of their smaller classes by design, which we liked since it gave us more time to work one-on-one with our instructor, Chaz. Chaz led us through a series of circuits with planks, push-ups, step-ups, goblet squats, burpees, lunges, and more. It was a really good workout, and we all agreed we’d happily return again soon!

Wed., April 19 – I did something a little different on Wednesday! I am trying to “save up” my ClassPass classes since I ran out so quickly last month, but I didn’t feel like doing another run either. Instead I packed up a couple of weights and a sweat towel and walked over to the tennis courts near my house!

From there I completed one of my old Kayla Itsines workouts (I did legs and cardio and used the bench for step-ups) and it was really hard! I hadn’t done one of those workouts in literally years, but I still had the PDF saved on my phone so it wasn’t hard to pull it up and quickly find the one I wanted to do. By the end of the two repeated circuits, my legs were burning and I was dripping in sweat! Success! This is definitely a workout I’ll have to add to my rotation more often.

Thurs., April 20 – On Thursday, I joined my buddies Kathleen and Anne for our weekly bootcamp class at Urban Athletic Club! The coaches all tease us because we usually chat during class — don’t they know we use our workout hour to catch up? It’s basically like a coffee date without the coffee. 🙂 We still work just as hard!

This week’s class was taught by Graham, the owner of UAC who we hadn’t had for a while. It was a great class and included broad jumps, walking lunges, pull-ups, jump rope, wall-balls, deadlifts, bicep curls, sit-ups, and more.

It was a good one!

Fri., April 21 – Rest day!

Alright friends, that’s all I have for you today! I hope you enjoy your weekend!

Question of the day: When you’re not taking a class/going to the gym and you’re not running, what are some other ways you work out on your own?

 Posted by on April 21, 2017
Apr 192017
 

On Saturday morning, Fabio and I drove over to his sister Diane’s house for her baby gender reveal party! We were told to wear pink or blue based on our guess, and since Fabio and I knew that most of the family was rooting for a boy, we decided to represent team pink. We even brought some pink champagne!

We arrived around 11:00 a.m. and immediately got to work getting ready for the party. While Diane and her husband Alex finished getting ready for the day, Fabio and I joined his dad and other sister, Karen, at the grocery store to get some last minute party decorations.

It was a packed car with the four of us and all the balloons and flowers, but luckily it was a short ride!

When we got back to Diane and Alex’s house, we saw that Alex’s sister Michelle had set up the rest of the party decorations. We were ready to go!

How cute are these mini strollers and baby rattles? Michelle did such a great job with everything!

Team girl!!

Before we got started on the baby gender festivities, we set up a quick Easter egg hunt for Fabio’s niece, Sofia. The Easter bunny (aka, Fabio) hid eggs all around the yard!

Then we unleashed Sofia on the backyard! She was able to find all the eggs fairly quickly, though she needed hints for some of the tougher ones. 😉

Then we switched roles and Sofia hid all the eggs for the adults to find! Diane, Alex, Karen, Karen’s husband Martin, Fabio, and I all ran around the yard like crazy looking for eggs.

So fun!!

Sofia is a good hider. 😉

After the Easter egg hunt, Alex’s parents arrived and it was time to eat! We had a delicious spread of Greek salad, cheese bread, pita, dips, spanakopita, mixed veggies, chicken kabobs, pesto pasta salad, and pirozhkis (Russian pastries filled with ground beef). I wound up trying a bit of everything, and it was all delicious!

We all finished eating quickly because that meant it was time to find out the gender of Diane and Alex’s baby!

Their doctor actually found out the sex of the baby a week before, but Diane and Alex didn’t want to know the results yet so they had their doctor put the results in a sealed envelope, which they gave to a bakery. That way we were all surprised when they cut into the cake! Ready??

It’s a boy!!

Yayyy!!! Everyone was so excited, especially since most of the family was hoping for a boy. 🙂

Congrats, Diane and Alex!

Sadly, team pink was wrong. Boo! Haha!

But of course, we are just so happy for Diane and Alex and wish them a healthy pregnancy and delivery!

The rest of the afternoon was spent in the sunshine! We sat around drinking wine (well, not Diane), dancing with Sofia, and playing games in the yard.

This face!! LOL.

So fun!

Once the sun went down, we headed inside for cheese and fruit. How cute is this little plate Diane assembled?

The boys watched the Capital’s hockey game downstairs, while the girls felt the baby kicking!

This was my first time every feeling a baby move inside the womb and it was incredible! A little strange – like there was a little alien in there – but so wonderfully amazing. 🙂

Sunday

On Sunday morning we were up bright and early to meet my family for church! Fabio’s dad and Diane joined us, so it was nice to have our two families together!

Then we headed to my mom’s house for an amazing Easter feast. My mom really outdid herself with the spread!

My only contribution was this little bunny that garnished the plate of smoked turkey. It’s made with half a canned pear, a maraschino cherry, two raisins, two slivered almonds, and cottage cheese. It’s one of our favorite Easter traditions!

We stayed at my mom’s house for a few hours before eventually returning home in the late afternoon. It was a busy weekend for sure!

Question of the day: Have you ever been to a baby gender reveal party? How did the mom/dad-to-be make the announcement?

 Posted by on April 19, 2017
Apr 142017
 

Hi there! How was your week? It sure was a beautiful one over here, with plenty of days filled with sunshine and warm temperatures! More on that in a minute. 🙂 For now, let’s chat about my workouts this week!

Sat., April 8 – Rest day! This was a fun day spent having my second wedding dress fitting, celebrating my dad’s birthday with my grandparents, and meeting my friend Hana out in D.C. It was a busy one, so working out wasn’t a priority. Then again, Hana and I did tear up the dance floor on Saturday night, so that might count as a workout! 🙂

Sun., April 9 – Rest day! We spent this day doing yard work and prepping for the week ahead. There was also a nap involved after all the late-night dancing the night before. 😉

Mon., April 10 – On Monday morning, I ran three miles with Jack. Three miles is my favorite distance for just a normal, not-training-for-anything-but-want-to-hit-the-pavement run. It doesn’t feel too challenging, doesn’t take too long, but still feels like an accomplishment. Jack loves this distance too! 🙂

Tues., April 11 – FlyWheel class with Fabio! This week we went to the Dupont location instead of City Center (where we usually go), and we took a class with one of my favorite instructors, Richard! We hadn’t had him in a while and I forgot how tough his classes are. Tuesday’s class had tons of hills! Oof!

Wed., April 12 – I ran out of ClassPass (<– affiliate link for $30 off!) classes early this month for some reason, which was a huge bummer! (I have the 10 class plan.) Last week I wanted to take one more class on Thursday or Friday, until I realized I would have been left without any classes for this week. Aw man!

I used my last class on Tuesday for FlyWheel, so on Wednesday morning I planned to complete an at-home workout in my living room. I had picked out the workout and everything the night before, but when I woke up on Wednesday morning I just had no motivation to crawl out of bed. Apparently, I now need the accountability of a workout buddy or a ClassPass fine to get myself out of bed for an at-home bootcamp! How times have changed! This day wound up turning into a rest day. Womp womp.

Thurs., April 13 – Even though I was out of ClassPass classes, I wound up buying a discounted class through their app to take a bootcamp class at Urban Athletic Club with my buddies Anne and Kathleen. We had a new-to-us instructor named Howard, and he was great! Classes on Thursdays are strength-based with a lot less cardio, and we all enjoyed the workout! And the foam rolling at the end, which is when we like to chat and catch up. 🙂 (This picture is actually from last week’s class!)

Fri., April 14 – I’m not quite sure yet about my plans for tomorrow (it’s Thursday night as I type this) but it will either include using up my last class at CorePower Yoga on a sculpt class, or sleeping in a little more and going for another run with Jack. We will see! Thank goodness my ClassPass resets on Saturday!

All in all, this was definitely not my best week of workouts. I could blame it on ClassPass, but I know part of it was also just me being lazy. I can tell that by my food too – I did ok at sticking to healthy choices, but I also snuck a few treats here and there that I definitely could have done without.

Knowing myself, I know that this is also a bit of a mental game for me. With the wedding coming up on June 10 (eek!!) I know I’m probably going to go super crazy with healthy eating and exercise during the month of May, and I guess I’m giving myself permission to enjoy this last bit of time where I don’t have to feel guilty if I eat a cookie that my coworker offers me or sleep in on a random Wednesday that I should have worked out. Of course I know I shouldn’t feel that guilt at all – I should just do my best to balance healthy choices with a few indulgences here and there – but I know as soon as it’s crunch time before the wedding that guilt is going to come on strong.

Anyway, enough about that. Let’s talk about a couple of other highlights from the week – namely, the weather! Spring is definitely here, and everything is blooming. Look at these tress in my neighborhood!

We have a beautiful azalea bush in front of our house, and it is so, so close to being in full bloom. There are a few flowers out already, but I can’t wait until they all open up in a couple of days!

Pretty much every day this week has been beautiful, and I did my best to get out for a walk during my lunch breaks. On Tuesday I had some more work to do once I got home around 6:00, but I was able to take it outside and finish working on the front stoop with my favorite furry buddy! And it was HOT!

And now that we removed that annoying stump, we can use our grill!

We wound up using it on Wednesday night and are planning to use it again tonight (Thursday). On Wednesday we had burgers and sweet potato fries, and while Fabio grilled I kept him company with Jack outside!

Yummmm.

I can’t wait for more grilling now that warm weather is here!

Well friends, that’s all I have for you today. I hope you have a wonderful weekend, and for those who celebrate it, happy Easter and passover! We have a very full weekend ahead of us, and I’m excited to get it started!

Question of the day: Do you grill? If so, how often? Do you ever play weird mental games with yourself when it comes to being healthy?

 Posted by on April 14, 2017
Apr 122017
 

Earlier this week I looked at the date and realized my wedding is just two months away. Ah! Where did the time go? I feel like I’ve been engaged for so long and my wedding always felt so far away, and now it’s really weird that now it’s just around the corner. Eeek!

Since my mind is pretty much focused on all things wedding at the moment, I figured I would give you guys an update today!

Bridal Shower

My bridal shower is going to be more like a backyard BBQ, and couples will be invited! I’ve been to a bunch of traditional bridal showers where it’s ladies only and everyone watches the bride open up a bunch of gifts, and while that tradition is beautiful, it never really felt like me. I’d rather have a more casual get-together with both guys and girls, and I’m not planning to spend a lot of time opening up gifts in front of everyone (I figured I would just talk to some of the ladies who might want me to open their gifts, and do that separately, away from the whole party).

The shower will be at my dad’s house on April 29, so it’s coming up really soon! I’m also having my wedding makeup trial that morning, so I’ll have a full face of makeup for the party. Hey, whatever works, right? Now I’m debtating…should I get a blow out too? Decisions, decisions.

My dad, cousin, and a couple of my bridesmaids are taking care of all the planning for the party, so the only thing I have to do is figure out what to wear! Woohoo!

I wound up buying this fun maxi skirt, which arrived in the mail last week.

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I think it’s perfect for a bridal shower! Now I’m on the hunt for a top to match. I can’t tell if it needs to be white or ivory (or some other color, like gray?) so I’m planning to head to the mall soon to look around. Suggestions are welcome! Either way, things are moving right along for the shower!

Rehearsal Dinner

Another thing I’ve been shopping for is my rehearsal dinner! I went to the mall with my mom a couple of weekends ago to look for a dress, and though I saw lots of pretty things, I didn’t see anything that seemed right for my rehearsal dinner.

After thinking about it a bit more and doing some research online, I decided what I really wanted was a white jumpsuit. I thought it would be trendy and modern, but still sophisticated and elegant. Here are some of the ones I looked at online.

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I loved this one above, but it only comes in petite sizes and I was worried it would be too short.

In the end, I wound up getting this one from Nordstrom!

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It also arrived last week, and I absolutely LOVE it. It’s a great material, super flattering, and has an open back (which I’m going to need to buy a stick-on bra for – please let me know if you have any suggestions for ones you like!).

The slits up the side are also very fun, and I think it’s going to be perfect for the rehearsal dinner. Granted, it’s a bit dressier than I initially thought I wanted, but I figured if anyone can be overdressed at a rehearsal dinner it’s the bride! Right?

Wedding

Wedding planning itself is going…so-so. Unfortunately, our wedding coordinator with the venue had unexpected surgery in early March, and we’re not sure when she’s going to be back. Initially we were told she’d be back at the end of March, but now we’re being told it will be sometime in May. Her replacement planner seems ok, but I just really love our coordinator. She’s been working at the venue doing weddings for 30 years, and just knows so much! I really hope everything went ok with her surgery – I sent a get well soon card to her house – but selfishly I hope she is able to come back to work soon!

Her replacement planner seems ok, but I just really love our coordinator. She’s been working at the venue doing weddings for 30 years, and she just knows so much! I really hope everything went ok with her surgery – I sent a get well soon card to her house – but selfishly I hope she is able to come back to work soon!

Either way, I feel confident that between her replacement and my compulsive, type A personality, everything will go smoothly.

Other wedding items are also going well – I recently coordinated with the hair people, makeup people, photographer, and florist on a day-of timeline, which took a lot of work. All the girls received their bridesmaid’s dresses, and all of the groomsmen except one have their suits. I’ve been talking to the florist and the bakery and we are all set there. I think the next thing on my to-do list is to work more closely with the DJ. It’s all coming together!

Honeymoon

A lot has been happening on the honeymoon front! We recently booked our flights to Thailand and are now working out the exact itinerary for our trip! We had a general idea before, but wanted to wait to book our flights to pin down which days we’d be doing what. Now that we know exactly what our schedule will look like, we are doing fun things like booking our day trip to the Elephant Nature Park – the elephant reserve that takes in abused elephants and lets you feed them and play in the river with them – and book our hotel on the beach. Eeeek!

[Source – This is also a great recap of what we’ll be doing at the park]

Because I’m so type A and love planning, this is one of my favorite things to do! I’m currently deeply immersed in articles about the best places to eat, the coolest neighborhoods, and the most unique bars, and I couldn’t be happier. 🙂

And that’s about it as far as the latest wedding planning updates go. All in all, it’s coming along nicely and I think (hope?) we are in pretty good shape.

Before I sign off for the day, I have to give some major props to my good friend Shriya who recently opened up her own makeup artistry business, SKK Beauty! Since it’s also wedding-related, I figured this was a good time to share about it. 🙂

To celebrate the launch of her website, she’s running a limited time offer for 2017 brides through May 9. As part of the offer, they get a free makeup trial ($85 value) when they book four or more wedding attendants.

Here’s why Shriya said she started SKK: “I felt like makeup artists in the DMV area either cost an arm and leg for event makeup, were inconveniently located (i.e., did not travel to the client’s home or venue), or did not take into consideration the client’s skin type and overall makeup style preferences, and you ended up with a cake face or something totally different than what you imagined. I wanted to provide a service that was fairly priced, offered in-home service, AND really listened to client’s needs and preferences to create a flawless look. While I always listen to my own client’s desires, my personal style is elegance and glamor without feeling or looking caked.”

Go Shriya! I’m so proud of her for taking on this new adventure.

Alright friends, that’s all I have for you today. Have a wonderful Wednesday!

Question of the day: What color shirt do you think I should look for to go with the bridal shower skirt? Do you have any recommendations for those sticky bras?

 Posted by on April 12, 2017