Hey kiddos! Sorry for the late post today. Work has been super busy! I didn’t even get to take a lunch break today, and actually wound up getting mustard on the paper I was editing. Apparently scarfing down a sandwich and marking up a document do not bode well together. Woopsie!
Anyway, I will just pop in with a quick What I Ate Wednesday post for today, and then I’ll be back tomorrow with a recipe and a workout update for you all. I know you’re dying to hear about my personal training session and how bootcamp is going! Plus I finally went to the dentist yesterday, so I’ll tell you how that went to! Oh the joys of teeth cleaning
For now though, enjoy viewing my eats from yesterday!
And, as always, a big thanks goes out to Jenn for hosting the link up
What I ate on Tuesday:
1. For breakfast, I had a whole wheat English muffin topped with natural peanut butter, half a banana, and a sprinkle of chia seeds. I also ate the rest of the banana plain, but forgot to take a picture of it. Woops! But, you’ve all seen half bananas before right? Yeah, they’re not that pretty anyway. Moving on…
2. For lunch I had the usual. A turkey sandwich with reduced-fat American cheese and mustard on a flax seed sandwich thin. On the side I had some raw almonds (Best Snack Ever) and pretzel twists. For “dessert” I had yogurt-covered pretzels from Trader Joe’s (omg) and baby peanut butter cups from Trader Joe’s (omg x2). Just sayin’.
3/4. For dinner I was planning to make something at home using my tomatoes, broccoli, avocados, and/or lettuce that is all going bad. However, around 4 p.m. I got a text from my friend Megan asking if I wanted to go to happy hour for her birthday, which was yesterday (HAPPY BIRTHDAY, MEGAN!!). Um let me think…yes!! The bar we went to had $2 beers and half price burgers. Such a good deal! I opted for a Michelob Ultra (95 calories) and a turkey burger made with mangos and apples. It was delicious! The portion size was too big for me though, so I only ate about half the burger before I got full. I was planning to take the rest home for leftovers, but leftover burgers and fries are
freaky never that good anyway. See ya’ lata’ turkey burger.
And that’s it! That’s what I ate yesterday There were definitely NOT enough fruits and veggies, but sometimes you have to give in to those unexpected nights out with your friends and work around your original plans. Otherwise, a healthy lifestyle isn’t sustainable. Right? At least, that’s what I tell myself as I am indulging on some delicious french fries
And now I am going to the gym twice today to work it off. Ha! Oh well, you only live once! YOLO!