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Apr 282017
 

Hi friends! How was your week? Mine was a busy one – work is especially crazy right now and I have a bunch of things going on in my personal life too (like uh, planning a wedding) – so I’m definitely ready for this week to be over. Plus, I have my bridal shower this weekend (which is really more of a couple’s BBQ) and I cannot WAIT to see everyone. That also means we have family in town, so things are a bit hectic around here. Phew!

Anyway, let’s chat about my workouts this week!

Sat., April 22 – Saturday was a rest day! I was planning to get in a quick run with Jack before we headed up to Philly for the weekend, but when I woke up and saw that it was freezing cold and rainy and I changed my mind. Sleeping > running in the cold rain.

Sun., April 23 – Rest day! This day was spent soaking up the last moments with our friends in Philly, and then making the drive home.

Mon., April 24 Three mile run with Jack! The weather was pretty crappy again on Monday (and Tuesday and Wednesday…), so I was proud of myself for making this run happen. With the weather being so dreary and wet, I really wanted to stay under the covers!

Tues., April 25 – As you already know, Fabio joined me for a spin class at FlyWheel on Tuesday! I really liked the music the instructor, Laura, played and felt like it did a great job of getting me energized for the day. At the end of class I saw that my “Fly” score was 256, which is about average for me.

Wed., April 26 – On Wednesday, I joined the girls, Anne and Kathleen, for a bootcamp class at Urban Athletic Club via ClassPass (<– affiliate link for $30 off!). We had Graham as our instructor again this week, and he absolutely killed us with burpees. If my math is correct, we wound up doing 60 by the end of class. UGH!

We also did a bunch of wall balls, overhead presses, mountain climbers, upright rows, sprints/running drills, and pull ups. It was a hard one!

At the end of class, Graham snapped a photo of us doing a chin-up hold. We were cracking up because Kathleen looks like a chin-up model in this picture. Haha!

You can’t see our feet, but I promise we are holding this!

Thurs., April 27 – On Thursday, Anne and I popped into BodyMass Gym again for their Blast class. This time we had Chase as our instructor, who we liked a lot! Anne and I agreed that the instructors at this gym are very professional and do a great job of correcting your form and pushing you to work harder in a very encouraging way. We also LOVE the music at this gym, which included a ton of throwbacks from the early 2000s.

Our workout consisted of a warm-up and three circuits, each with three exercises, completed three times. We also did a rapid-fire HIIT circuit at the end. It was a good one!

Another thing I like about BodyMass Gym is their resident dog, Flex!!

After class was over, Anne and I stayed behind to stretch/foam roll and we got to play with this cutie. Apparently when they adopted him, his name was Porky! They knew that wouldn’t work for a gym owner’s dog, so they renamed him Flex. Haha!

Dogs make me happy. 🙂

Fri., April 28 – Rest day!

Question of the day: How do you motivate yourself to get out of bed to work out when the weather sucks?

 Posted by on April 28, 2017
Apr 262017
 
Bringing Back What I Ate Wednesday!

Hi friends! It’s been ages since I’ve posted  What I Ate Wednesday post – essentially a post where I talk about all the things I ate in a day – and I recently decided I miss posting about the random food I’m eating. So today I’m bringing it back! Here’s a look at everything I ate (and my […]

 Posted by on April 26, 2017
Apr 242017
 
Ring Shopping Weekend in Philly!

Hi friends! How was your weekend? Ours super fun, and was spent mostly in Philadelphia! One of Fabio’s good friends/fraternity brothers, Jake, works at his family’s jewelry store called Sydney & Rosen in Philadelphia, which has been in business for more than 70 years! Fabio got my engagement ring from Sydney & Rosen back before he […]

 Posted by on April 24, 2017
Apr 212017
 
This Week's Workouts! (4/15 - 21)

Helloooo! How was your week? Mine was a good one and it went by really fast. Love when that happens! I also got some good workouts in, so let’s take a look back shall we? Sat., April 15 – Before heading over to Baltimore for Diane and Alex’s baby gender reveal on Saturday, I ran three miles […]

 Posted by on April 21, 2017
Apr 192017
 
Diane's Baby Gender Reveal & Easter 2017

On Saturday morning, Fabio and I drove over to his sister Diane’s house for her baby gender reveal party! We were told to wear pink or blue based on our guess, and since Fabio and I knew that most of the family was rooting for a boy, we decided to represent team pink. We even […]

 Posted by on April 19, 2017
Apr 172017
 
Spending Good Friday at Bad Saint

Well we had quite the busy weekend – so much so that I’m going to break my recap up into two posts! I will start with our Friday, which was Good Friday, when we went out to dinner at Bad Saint. I thought it was kind of a funny play on words, right? On Friday, our […]

 Posted by on April 17, 2017
Apr 142017
 
This Week's Workouts & Spring Fun

Hi there! How was your week? It sure was a beautiful one over here, with plenty of days filled with sunshine and warm temperatures! More on that in a minute. 🙂 For now, let’s chat about my workouts this week! Sat., April 8 – Rest day! This was a fun day spent having my second […]

 Posted by on April 14, 2017
Apr 122017
 
Wedding Planning Update - 2 Months Out!

Earlier this week I looked at the date and realized my wedding is just two months away. Ah! Where did the time go? I feel like I’ve been engaged for so long and my wedding always felt so far away, and now it’s really weird that now it’s just around the corner. Eeek! Since my […]

 Posted by on April 12, 2017
Apr 102017
 
Celebrating Birthdays & Removing A Stump

Hi friends! Did you have a nice weekend? Mine was very busy, but very fun! Here’s a look at what I was up to. Friday On Friday night, Fabio and I decided to get some chores out of the way by cleaning the house. This is my new favorite time to get cleaning done because […]

 Posted by on April 10, 2017